How to Avoid Gaining Weight on Steroids

Weight gain is the most common and unwanted side effect of anabolic steroids. If you are wondering why this happens? Here you will find the truth and some most effective tips to avoid weight gain during the steroid cycle. 

When you intake anabolic androgenic steroids, they can do hormonal changes in the body and also change your fat distribution to give more guts rather than leaner looks. 

In other words, steroids stop working because of hormonal changes; people will lose all their weight again. Steroid usage may increase appetite in users, and that will result in fatigue. Based on a research study (, they found increasing appetite may cause fatigue and body composition.

  • What Are Steroids And How Do They Work In The Body?

Anabolic steroids or AAS is man-made medicine of naturally occurring male sex hormone called testosterone. AAS is widely associated with rapid muscle mass growth and weight. It is also helpful for weight loss purposes and to gain higher strength. Some AAS can be put on extra water weight or stored fats in the body. 

Many people don’t release it at the beginning, but later on, they have to deal with the unwanted side effects of fatigue. However, this side effect is not long-lasting. Once you stop the anabolic steroid use, you will lose all extra weight. 

Steroids are not for weight gain, but they effectively enhance protein synthesis and nitrogen retention, and red blood cell production, promoting muscle mass growth and weight gain. 

Some anabolic steroids cause extreme water retention and increase the user’s body weight, but you will lose those extra gains quickly once you stop using them. Some anabolic steroids are used to eliminate body fats while preserving muscle mass. You can buy steroids to build muscles from genuine ecommerce website. 

  • How Do Steroids Affect Your Fat Distribution?

All different steroids work in different ways. They are derivative of the primary male sex hormone called testosterone. It is the class of androgen group, and they have both anabolic and androgenic effects. Testosterone is a hormone that is responsible for various growth and male characteristics changes. 

They are widely used to improve users’ body composition by promoting quick muscle mass and gaining higher strength. With growing age, testosterone protection will drop by 1% every year. So, users need to maintain their natural testosterone production. 

Lower testosterone levels may cause various negative side effects. Anabolic steroids increase testosterone levels and convert into estrogen, so once you stop taking them, the water weight will leave your body immediately and lower your body fats. 

  • Steroids And Weight Gain

Weight gain is the most common side effect of anabolic steroids. When people intake anabolic steroids, it increases appetite in some users, and that will result in weight gains. 

Users might eat more than usual and gain more weight. So, it is necessary to follow proper diet plan chats and spread your meal throughout the day so that you can easily manage weight gain while performing the steroids cycle. 

According to an educational study (, steroid usage may affect electrolyte balance in the body and cause water retention. They can also cause fat redistribution when you perform their prolonged cycle. 

During the steroids cycle, it is necessary for users to perform the proper training workout to burn more extra calories that will help them to lose their extra body weight. Users also need to consume less calories and burn them more. 

  • How to Avoid Gaining Weight?

If you are worried about weight gain during the steroids cycle, here are the most common tips that you should follow to minimize the weight gain effects:

  • Take high protein and proper nutritious diet
  • Get enough and adequate sleep
  • Lower your cortisol (stress hormone) levels
  • Take enough break between every steroid cycle
  • Do proper training workout
  • Make sure your liver is healthy
  • Reduce sodium intake
  • Stick with your schedule
  • Reduce sugar intake
  • Consume more healthy foods
  • Drink more water
  • High intense workout help users to reduce body fats quickly
  • What Are Side Effects Of Steroids?

A wrong or high dose and long-term use of steroids may cause several adverse side effects. It is not necessary that all steroids users may face all side effects because it depends on various factors like the user’s age and gender, steroid doses, and cycle duration. Here are some of them:

  • Weight gain or fatigue
  • Increase Acne
  • Bloating and fluid retention
  • Swelling in feet and arms
  • Gynecomastia (enhance men’s breasts)
  • Liver toxic
  • Suppress immune system
  • Increase risk of heart disease
  • High blood pressure
  • Increase bad cholesterol levels
  • Decrease good cholesterol levels

Some steroid side effects can be severe, so it is always advisable for users to take them properly by following the recommended dosage with protection and following the recommended cycle duration. 

Users can use various protections like Arimidex, Samarin 140, and many more to avoid different side effects of anabolic steroids. Some anabolic steroids cycle must be required to perform the post-cycle therapy because a good PCT cycle boosts the natural testosterone production in the body and helps users to counteract numerous side effects of it. 

  • Conclusion

Steroids are effective anti-inflammatory medications that are widely used to reduce inflammation and pain. They are also widely used as performance-enhancing drugs because they give effective results in terms of bodybuilding. A high dose and long-term use of steroids may cause several side effects in users, and water retention, bloating, and weight gains are some of them.

Many aromatase anabolic steroids may cause water retention, which increases the user’s weight. However, that is not for a long time. Once you stop using steroids, your water weight will disappear quickly, and users will lose their body weight. Healthy diet and training workout help users to get more effective results with minimum side effects. 

Above, we have mentioned some tips that you can consider during any steroids cycle to avoid weight gain. If you want to achieve your bodybuilding goals by performing the steroids cycle with minimum side effects, take free steroid cycle advice ( from our experts. 

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